Learn how to safely explore poses that take you upside down, shifting your perspective and challenge your comfort zone to create powerful change. Great for advancing your practice.
Saturday 26th October 10:30-12pm $30
Beginners Bellydance Workshop - Workshop with Jodi (Heat of Bellydance - Byron Bay)
Perfect workshop for beginners to advanced beginners (up to 2 years of practice). Explore the steps and movements of this mesmerising ancient dance whilst connecting with your inner feminine goddess. Have fun, dance and shimmy your way into the weekend! Bookings direct to Jodi - 0451 016 717
Friday 1st November 5:30-7pm $30
Live Music & Yoga Flow - Live music by renowned Artist Sam Buckingham -
Think rich soulful vocals & guitar sounds live in studio, as yoga teacher Zuz guides us through a flowing yoga practice gradually shifting to slow deep stretching yin yoga. Be serenaded by the incredibly talented music angel Sam, as she treats us to a setlist ranging from traditional sanskrit chants, to original songs as well as some fun covers. Our last collaboration with the amazing Sam was a full house so get your tickets now! All levels of yogis welcome.
Friday 22nd Nov 5:30-7pm - $25
Yin Yoga & Myofascial Release for Transformation - the Wood element, Liver & Gallbladder meridians - with Zuz
Deep stretching Yin yoga poses fused with pressure point massage and myofascial release using massage balls, created to improve the flow of energy within the Liver & Gallbladder meridian lines.
Gentle, slow practice. Very beginner friendly.
Book now to secure your spot as spaces are limited.